Cook with natural foods means a healthier body and a healthier planet
This is the Native Nutrition approach to food that embraces whole, natural and nutrient dense foods simply respecting the natural way of eating that allowed us to survive for thousands of years with optimal health, strength and vitality.
Fortunately it is these seasonal, local, whole and organic foods that taste the best, too.
If we buy and value these ingredients and use them economically then good food doesn`t have to cost the earth.
Farming naturally, without the use of pesticides and fertilizers, it`s not just good for us but also helps our eco system become more diverse, fertile and also healthier.
We are here to bring information, education and delicious recipes ideas for you to live a more sustainable, healthier and happier life! Enjoy!
Cook local. Eat Native
Seasonal Nutrition Gluten free Organic Sustainable Eco Local Recipes Fitness Wellbeing
“I decided to change my lifestyle because I wasn`t happy with the way I looked, I was overweight and nothing was fitting me. I had no motivation and a very low self-steem. I knew I needed a drastic change and my first action was to look for a professional who could help and support me… Continue reading →
“I`m another successful story who can be proud to say “I lost 12 kilos!” The way I see life has also change now that I`ve change my eating habits, all that in only 4 months. Now I know how to eat properly and the most important thing, I can recognize my priorities and use my… Continue reading →