Golden Milk

This beautiful and creamy drink has an amazing anti-inflammatory power and it helps to speed up the metabolism, that means you`ll be still “burning fat” even at rest!

Too good ah!?

Check the recipe out here!

1/2 cup almond or coconut milk

* 1/2 tsp coconut oil or ghee

2/3 cup boiling water

* 1 tsp turmeric powder (or fresh grated)

1/2 tsp black pepper *

cinnamon to taste

Put everything in a saucepan and boil for 3 minutes, try not to add any sweetener to take advantage of the entire benefits of this liquid gold/

* Tsp teaspoon

 

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