Amazing Caulirice

Try this dish made simply from cauliflower, it is a “must to have” in any lowcarb kitchen, super nutritious and delicious!

Serves 2

1 head of cauliflower

1 tablespoon ghee

2 garlic cloves, finely chopped

40g toasted pine nuts

1 handful of chopped fresh parsley

In a food processor, process the florets from the cauliflower until they resemble small grains, or grate the cauliflower with a cheese grater.

Heat the ghee in a large frying pan over medium heat. Add the cauliflower, garlic, pine nuts, and parsley and sauté, stirring frequently, until the cauliflower begin to brown. Add salt and pepper to taste.

For extra flavor you can add olives, spring onions, chilli and grated parmesan cheese while it`s cooking.

Enjoy ❤

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.