Meet the Team

Hi! I`m Emi

Emi happy

And I am a recovered binge eating, yo-yo dieting, “nothing-ever-works-for-me” skeptic! 
 
I tried EVERYTHING….
  • I jumped from diet to diet, from this program to that challenge..
  • Attended years of therapy for my binge eating
  • Tried every mindset mastermind book available 
  • And spent tens of thousands of pounds in courses, weight loss products and fitness programs over the course of my 10 years battle with binge, emotional and overeating ….
And nothing stopped the binge – “ughhh-I-need-to-make-up-for-thiscycles from happening! 
 
Until I learned a unique set of mental strategies to rewire the deeply ingrained, food-centered habit pathways that had formed in my brain…
 
And for the first time in my life the urge to binge started to go away…
…until food completely lost it’s power over me.
 
I was leaving food on my plate because I was full and sometimes even forgetting to eat, entirely on accident.
 
And the most amazing part…my weight didn’t spiral out-of-control! I lost the excess weight I had put on through years of binging WITHOUT dieting.

And it was then I knew other women needed to experience this freedom.

Emi is a Registered Dietitian, Psychology of Eating Coach and Intuitive Eating Nutritionist

So I partnered with a Licensed Professional Psychotherapist

Meet Michelle Dadachanji

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Michelle provides a powerful life and mindset coaching experience to our clients combined with deep empowering talking therapy.

Michelle supports clients to process their emotions and past traumas, as well as helping them to increase self-awareness by exploring triggers, beliefs and behaviours. 

Together we help women completely evolve their relationship with food and body through unique strategies and techniques! 

We are both very passionate about empowering women to help them see their strengths and embrace them with grace.

Michelle is Master of Science in Counselling Psychology, trained in Eating Disorders and a certified International Life Coach, BACP Accredited 

 

Imagine what life would be like if you had it easy with food and your body?

THE JOY. THE PEACE. THE FREEDOM. IMAGINE…

  • Eating when you’re hungry and losing interest in food when you’re full 
  • ​Looking in the mirror and loving what you see
  • Having it easy with food
  • Being at your body’s healthy weight without dieting
  • Experiencing freedom from the urges to binge
  • Feeling radiant and confident
  •  Intuitively eating without backsliding into bad habits
  •  Achieving results without rebounding

And more!

and WHAT IF YOU COULD ACCOMPLISH ALL OF THAT without…..

…your weight spiraling out-of-control, and losing all motivation in the process?

…without years of tirelessly fighting the cycles or digging yourself deeper into the struggles?

…and without spending thousands on programs that keep you stuck on the all-or-nothing roller coaster never really getting anywhere significant?

Let’s face it…this isn’t THE first time you’ve tried to “be normal” around food but it could be the last!  …because here, we approach things entirely different! Get ready to…

Say goodbye to THE URGE TO BINGE

Because real recovery isn’t about  getting better at managing the urge to binge and trying to develop more discipline. Real recovery is when you no longer even feel the urge to binge. And that happens when you rewire the habit pathways that are formed in the brain.

Achieve Results without weight rebounding

You don’t have to pick between feeling good in your own skin or having food freedom. You CAN have them BOTH! Will show you how to make peace with food without spiralling out-of-control or having to sacrifice the goal of feeling great in your own skin!

Evolve your relationship with food & your body 

Because if you’re sick and tired of the ‘all-or-nothing’ roller coaster and NOTHING ever working for you long term, maybe it’s time to tackle this from a brain-based approach. Evolve your relationship with food & body using unique & highly effective mental strategies!

LIFE iS easier, happier, AND FAR MORE FULFILLING WHEN YOU HAVE A Detailed ROAD MAP TO ACHIEVE FOOD FREEDOM AND BODY CONFIDENCE FOR LIFE!

Found out more

Schedule your Free Discovery call here