Whether you’re struggling with weight and body image concern, battling digestion problems, facing a hormonal roller coaster, trying to get pregnant, or just want to eat more healthfully without giving up your day job to prepare Instagram-worthy meals: I`m here to make things a lot easier for you!
… and I’ll do it without throwing a
bunch of supplements or restrictive diets at you.
Here, you will find a holistic, compassionate healthcare for EVERY body.
Develop a healthier relationship around food and ditch the diet culture!
Say good bye to yo-yo dieting, over-eating, binge eating and stressing around food
No calorie counting, no guesswork – Just pure psychology of eating tools and techniques, as well as intuitive eating and mindful eating.
Get ready to became the very best version of yourself!
How it works:
- Build in Motivational Coaching Support (Group or 1 to 1) : a cutting edge online health coaching session, that will help you identify your triggers and give you the direction that you need to make peace with food and body.
- Tailored to you: We are all uniquely different with our preferences, needs and goals. Get access to a Food Journal App, and say accountable & supported meal by meal.
- Sustainable results: Designed to help you find what better works for you in the long term and achieve a sustainable, natural and healthy body.
- Stress Free Eating : Learn how to honour your body`s hunger and fullness signals & adopt a gentle nutrition lifestyle
- Get yourself moving: Get started on Intuitive Movement, and find pleasure by moving your body again.
Want to find out if this program is the right fit for you?
Book a 15 min free initial consultation, below:
Break free from strict binge eating and take control back of your life again!
If within 30 days of purchase, you decide not to use our services, you may request a full refund. To obtain a refund, please contact us on the form above, including email address and name. You can cancel your membership at any time.
90 days to Food Freedom 1-1 Coaching
Need closer support? Sign up for weekly 30 minutes call for a general conversation about: new goals, habits, motivations, lifestyle, quality of sleep, water intake and gut health. Lifestyle optimisation - stress control techniques, gentle nutrition and gentle movement support. Daily accountability through RR app all the way, meal by meal. Weekly Q&A and access to an incredible support community on Facebook. Investment: £999,00 for 3 months upfront or £349,00 monthly
Food Freedom Group Coaching Program
Ready for 360 change? Join us and have access to weekly Q&A, an amazing community, daily food journal and accountability App, special tools & techniques and an amazing community to help you on your Food Freedom journey. LIMITED PLACES AVAILABLE! Investment £99,00 monthly