Receive a 100% personalized meal plan where Macros Modules are selected according to your goals and needs including a range of ideal recipes based on your biometric data and trainning goals, matching this with useful support to develop knowledge, habits and motivation through the whole way.
Weekly meal plan tailored to your preferences
No calorie counting, no guesswork – Just results!
Access to all recipes for a flexible and delicious meal
How it works:
- Build in Motivational Coaching Support : a cutting edge digital coaching session that will help you clear out your thoughts and give you the direction you need to keep yourself motivated plus regular encouragement and recomendations.
- Tailored to you: Not a “one size fits all diet” but a real nutritional lifestyle change tailored to your unique preferences, needs and goals.
- Sustainable results: Designed to help you find what better works for you in the long term, sustaining your goals in ways thats “regular diets” simply can`t.
- Eat clean: Whether weight loss, muscle gain or overall health improvement, reach your goals eating real good quality food with the support of delicious and nutritious recipes available special for you.
- Get yourself moving: General exercise recomendations to get you started and let your sedentary life behide forever.
What you are going to get:
- 60 minutes Live via Skype one to one for a general conversation about: goals, habits, motivations, lifestyle, quality of sleep, water intake, gut health, food preferences, physical activity, actual weight, body fat, measurements, etc.
- Meal Plan – Tailor made to your recommended macros, formulated to suit your needs, goals, preferences, income, etc.
- Lifestyle optimization – stress control, quality of sleep, exercise and etc.
- Recipes all ready for you to facilitate the incorporation of better habits in the new routine of your life.
- Full access via messages or e-mails check-ups to update progress and make adjustments if needed.
- Access to a exclusive App with all the facilities mentioned above plus an incredible support group on Facebook where we can share experiences and find others who are seeking the same goal as you, together we go further!
£79.90 for 1 month follow up
£195.00 for 3 months follow up (only £65,00 monthly) – MOST POPULAR