Whether you’re struggling with weight and body image concern, battling digestion problems, facing a hormonal roller coaster, trying to get pregnant, or just want to eat more healthfully without giving up your day job to prepare Instagram-worthy meals: I`m here to make things a lot easier for you!
… and I’ll do it without throwing a
bunch of supplements or restrictive diets at you.
Here, you will find a holistic, compassionate healthcare for EVERY body.
Receive face to face, heart to heart, personalised guidance according to your true goals and body needs. 1-1 online support to develop a healthier relationship around food and step by step on how to re-learn and re-connect to your own body signals of hunger and fullness.
Say good bye to yo-yo dieting, over-eating, binge eating and stressing around food
No calorie counting, no guesswork – Just pure conscious intuitive eating!
Get ready to became to best version of yourself
How it works:
- Build in Motivational Coaching Support : a cutting edge online health coaching session, that will help you clear out your thoughts and give you the direction you need to step out of diet culture.
- Tailored to you: We are all uniquely different with our preferences, needs and goals.
- Sustainable results: Designed to help you find what better works for you in the long term and achieve forever lasting natural and healthy weight.
- Stress Free Eating : Honour your body`s signals and adopt a gentle nutrition lifestyle
- Get yourself moving: Get started on Intuitive Movement, and find pleasure moving your body
What you are going to get:
- 60 minutes – one to one for a general conversation about: goals, habits, motivations, lifestyle, quality of sleep, water intake, gut health, food preferences, movement, etc.
- Lifestyle optimisation – stress control techniques and gentle exercise.
- Accountability, all the way.
- Access to an incredible support community on Facebook where we can share experiences, together we go further!
Book a 15 min free initial consultation, below:
£79.90 for 60 min consultation + 20 min follow up
£195.00 for 3 consultations + 20 follow up (only £65,00 each) – MOST POPULAR