Chia pudding is high in healthy fats, great for your gut and it will keep hunger at bay, it is surprising how filling this is!
This salad has become a good base for me, it goes with everything. It can be used as a side to a main dish, or even stand alone for lunch or dinner if you add more protein to it (like chicken, fish or steak). Continue reading “Herb Garden Salad with Balsamic Vinaigrette”
It`s always season for kale out there, they usually grown all year around. It is filled with so many nutrients, vitamins, folate and magnesium – it is consider as a SUPERFOOD for your body, so try to include it in your meals as much as possible. I, personally eat this pesto with everything until it`s finished in my fridge 🙂
Sardines are a fantastic way to boost your intake of protein, calcium, omega 3 fatty acids, vitamin B12, and other nutrients. Although some like to eat these small, oily fish right out of the can, here`s a easy, quick way to serve them up nicely on a plate with added flavor.
Try this dish made simply from cauliflower, it is a “must to have” in any lowcarb kitchen, super nutritious and delicious!
Nothing could be simpler and better than baking your favorite fish and adding a rich, flavor sauce. I absolutely love my fish, it digests easily and make you feel lighter and satisfied.