“I decided to change my lifestyle because I wasn`t happy with the way I looked, I was overweight and I had no energy to do anything. My lack of motivation and very low self-esteem, made me take the first step to look for a professional that who could help and support me all the way towards my goal. I tried on my own a few times, but I didn`t achieve the results I wanted.
I had really unhealthy food habits, I didn`t like exercising, I didn`t know how to balance my meals or separate my physical hunger from my emotional hunger. With Emi, I learned how to make better and mindful choices, acknowledge my feelings and I still enjoying eating some of the “play foods” I like, without any guilt. I now, crave a very healthy meal that nourishes my body and makes me feel good.
Before working with her, “eating healthy” was the exception, I wasn`t even drinking enough water! I`m glad things are changed!
I was very lucky to find Emi Looker, she is an excellent professional and guided me all though. She taught me the basics of nutrition and body physiology, so I could understand how my body functions, slowly I started to put things into practice and change my life. Now I feel healthier, I made peace with my body, I love exercising, I lost excess weight and I feel stronger than ever!
It has been nearly 6 years since I`m a new Camila who learned to love herself, I cannot thanks Emi enough
Thank you so much Emi”